Speed and Agility
by
Zach Norman and Mike Friend
What our Camp is:
1.
Our camp is a supplement to
your programs, not in place of.
2.
Our camp is a speed and
agility camp…not a conditioning camp.
3.
Our camp is every Saturday
for one hour sessions or a 6 week program at a discounted rate.
4.
Our camp day will consist of
15 minutes of the mental side of athletics and 45 minutes of
specific speed and agility training.
What you
can expect from us:
1.
We are not changing the
game, we are not trying to put our stamp on anything, we are just
teaching athletes the correct way to train and mentally approach the
game.
2.
We will emphasize how
important the mental side to an Athlete’s sports regiment is.
What
your athletes can expect to get:
1.
Your athletes will receive
the following; test numbers for 40 yard, and 60 yard dash, agility
run, push up and sit up max, in season workouts, and professional
experience in a camp that will aid them in sports and in their daily
life.
2.
They will get a coaches
perspective on numerous aspects of high school level sports
including: when we watch, what we watch for, how talent is only half
of the equation and how character is just as important, and what is
expected of them.
3.
Your athletes will receive instruction from athletes and coaches
that have had high school, college, professional, and coaching
experience.
4.
Your athletes will get
better.
Cost for the 6 Week One hour sessions
Members
300.00
Non-members
350.00
Sign ups are now thru the beginning of Camp
Limited enrollment get your spot early!!!!
Call for details 816.525.9273