Speed and Agility

by

Zach Norman and Mike Friend

What our Camp is: 

1.                  Our camp is a supplement to your programs, not in place of.

2.                  Our camp is a speed and agility camp…not a conditioning camp.

3.                  Our camp is every Saturday for one hour sessions or a 6 week program at a discounted rate.

4.                  Our camp day will consist of 15 minutes of the mental side of athletics and 45 minutes of specific speed and agility training. 

What you can expect from us:

 1.                  We are not changing the game, we are not trying to put our stamp on anything, we are just teaching athletes the correct way to train and mentally approach the game.

2.                  We will emphasize how important the mental side to an Athlete’s sports regiment is.

 What your athletes can expect to get:

 1.                  Your athletes will receive the following; test numbers for 40 yard, and 60 yard dash, agility run, push up and sit up max, in season workouts, and professional experience in a camp that will aid them in sports and in their daily life.

2.                  They will get a coaches perspective on numerous aspects of high school level sports including: when we watch, what we watch for, how talent is only half of the equation and how character is just as important, and what is expected of them.

3.            Your athletes will receive instruction from athletes and coaches that have had high school, college, professional, and coaching experience.

4.                  Your athletes will get better.

Cost for the 6 Week One hour sessions

 Members                             300.00

  Non-members                     350.00

Sign ups are now thru the beginning of Camp

Limited enrollment get your spot early!!!!

Call for details 816.525.9273